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What actually happens on a discovery call

By Mia Valenzuela, LAc · August 28, 2026 · 4 min read

What actually happens on a discovery call

Most people find us after a long stretch of feeling not-quite-right — often with "normal" lab work in hand and no clear direction. The discovery call is a short, free conversation designed to figure out whether we can help, and what working together would actually look like.

What we talk about

In fifteen minutes we'll cover:

  • What's been going on with your health, in your words
  • What you've already tried, and what helped (even a little)
  • Any diagnoses, lab results, or referrals you want us to know about
  • What you're hoping care can help you get back to

You don't need to prepare anything formal. If you have recent lab work, bring it up — but if you don't, that's exactly what we're here for.

What happens next

If it feels like a fit, the typical path looks like this:

  1. A discovery call — the conversation we're having now
  2. An initial consult — a deeper intake where we map out your history and agree on testing
  3. Test review — every result walked through together
  4. Check-ins — ongoing adjustments as your plan takes hold

And if we're not the right fit, we'll say so and point you toward something that might be. There's no commitment on a discovery call — it's a conversation, not a contract.

Want to talk about your health?

Book a free 15-minute discovery call — no commitment, just a conversation about what's going on.

Book a discovery call

Not sure where to start?

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